{"id":100543,"date":"2019-08-08T17:01:09","date_gmt":"2019-08-08T11:31:09","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/air-pollution-5-air-quality-tips-for-travelers\/"},"modified":"2024-04-16T12:50:28","modified_gmt":"2024-04-16T07:20:28","slug":"air-pollution-5-air-quality-tips-for-travelers","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/","title":{"rendered":"\u65c5\u884c\u8005\u304c\u5927\u6c17\u6c5a\u67d3\u3068\u6226\u3046\u305f\u3081\u306e 5 \u3064\u306e\u5927\u6c17\u8cea\u306b\u95a2\u3059\u308b\u30d2\u30f3\u30c8"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #161616;color:#161616\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #161616;color:#161616\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E6%97%85%E8%A1%8C%E8%80%85%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE5%E3%81%A4%E3%81%AE%E7%A9%BA%E6%B0%97%E5%93%81%E8%B3%AA%E3%81%AE%E3%83%92%E3%83%B3%E3%83%88%EF%BC%9A\" >\u65c5\u884c\u8005\u306e\u305f\u3081\u306e5\u3064\u306e\u7a7a\u6c17\u54c1\u8cea\u306e\u30d2\u30f3\u30c8\uff1a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E5%87%BA%E7%99%BA%E5%89%8D%E3%81%AB%E7%A9%BA%E6%B0%97%E5%93%81%E8%B3%AA%E3%82%92%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%81%99%E3%82%8B%EF%BC%9A\" >\u51fa\u767a\u524d\u306b\u7a7a\u6c17\u54c1\u8cea\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E5%8C%BB%E5%B8%AB%E3%81%A8%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8B%EF%BC%9A\" >\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E5%BF%85%E9%9C%80%E5%93%81%E3%82%92%E8%A9%B0%E3%82%81%E3%82%8B%EF%BC%9A\" >\u5fc5\u9700\u54c1\u3092\u8a70\u3081\u308b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E5%BC%B1%E3%81%84%E6%97%85%E8%A1%8C%E8%80%85%E3%82%92%E4%BF%9D%E8%AD%B7%E3%81%99%E3%82%8B%EF%BC%9A\" >\u5f31\u3044\u65c5\u884c\u8005\u3092\u4fdd\u8b77\u3059\u308b\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E6%97%A2%E5%AD%98%E3%81%AE%E7%8A%B6%E6%85%8B%E3%82%92%E7%AE%A1%E7%90%86%E3%81%99%E3%82%8B%EF%BC%9A\" >\u65e2\u5b58\u306e\u72b6\u614b\u3092\u7ba1\u7406\u3059\u308b\uff1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E5%81%A5%E5%BA%B7%E3%81%AA%E6%97%85%E8%A1%8C%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE%E8%BF%BD%E5%8A%A0%E3%81%AE%E3%83%92%E3%83%B3%E3%83%88%EF%BC%9A\" >\u5065\u5eb7\u306a\u65c5\u884c\u306e\u305f\u3081\u306e\u8ffd\u52a0\u306e\u30d2\u30f3\u30c8\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.pranaair.com\/blog\/ja\/air-pollution-5-air-quality-tips-for-travelers\/#%E7%B5%90%E8%AB%96%EF%BC%9A_%E6%97%85%E8%A1%8C%E4%B8%AD%E3%81%AF%E5%81%A5%E5%BA%B7%E3%82%92%E6%9C%80%E5%84%AA%E5%85%88%E3%81%AB\" >\u7d50\u8ad6\uff1a \u65c5\u884c\u4e2d\u306f\u5065\u5eb7\u3092\u6700\u512a\u5148\u306b<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif; color: #000000;\">\u65c5\u884c\u3092\u8a08\u753b\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u540c\u69d8\u306b\u3001<span style=\"color: #0000ff;\"><strong>\u7a7a\u6c17\u306e\u54c1\u8cea<\/strong><\/span>\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u6b21\u306e\u65c5\u884c\u3092\u8a08\u753b\u3059\u308b\u969b\u306b\u306f\u3001\u76ee\u7684\u5730\u3092\u9078\u3076\u3053\u3068\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u7a7a\u6c17\u306e\u54c1\u8cea\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"%E6%97%85%E8%A1%8C%E8%80%85%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AE5%E3%81%A4%E3%81%AE%E7%A9%BA%E6%B0%97%E5%93%81%E8%B3%AA%E3%81%AE%E3%83%92%E3%83%B3%E3%83%88%EF%BC%9A\"><\/span><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 18pt; color: #000000;\">\u65c5\u884c\u8005\u306e\u305f\u3081\u306e5\u3064\u306e\u7a7a\u6c17\u54c1\u8cea\u306e\u30d2\u30f3\u30c8\uff1a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%87%BA%E7%99%BA%E5%89%8D%E3%81%AB%E7%A9%BA%E6%B0%97%E5%93%81%E8%B3%AA%E3%82%92%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%81%99%E3%82%8B%EF%BC%9A\"><\/span>\u51fa\u767a\u524d\u306b\u7a7a\u6c17\u54c1\u8cea\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>\u56fd\u5185\u5916\u3092\u554f\u308f\u305a\u3001\u3069\u306e\u76ee\u7684\u5730\u306b\u65c5\u884c\u3059\u308b\u524d\u306b\u306f\u3001\u7a7a\u6c17\u54c1\u8cea\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u73fe\u5728\u5730\u306b\u57fa\u3065\u3044\u3066\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u306e\u7a7a\u6c17\u54c1\u8cea\u3092\u63d0\u4f9b\u3059\u308b\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u306f\u5c4b\u5916\u3060\u3051\u3067\u306a\u304f\u5c4b\u5185\u306e\u7a7a\u6c17\u54c1\u8cea\u3082\u76e3\u8996\u3057\u307e\u3059\u3002\u3069\u3053\u306b\u3044\u3066\u3082\u6e05\u6f54\u306a\u7a7a\u6c17\u3092\u5438\u3048\u308b\u3088\u3046\u306b\u3001\u6700\u9ad8\u306e\u7a7a\u6c17\u54c1\u8cea\u30a2\u30d7\u30ea\u3092\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ol start=\"2\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%8C%BB%E5%B8%AB%E3%81%A8%E7%9B%B8%E8%AB%87%E3%81%99%E3%82%8B%EF%BC%9A\"><\/span>\u533b\u5e2b\u3068\u76f8\u8ac7\u3059\u308b\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>\u7570\u306a\u308b\u5730\u57df\u3067\u306e\u6025\u6fc0\u306a\u6c17\u5019\u5909\u52d5\u306f\u3001\u7279\u306b\u65e2\u5f80\u75c7\u306e\u3042\u308b\u4eba\u3005\u306b\u3068\u3063\u3066\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u65c5\u884c\u8a08\u753b\u3092\u6700\u7d42\u7684\u306b\u78ba\u5b9a\u3059\u308b\u524d\u306b\u3001\u53ef\u80fd\u6027\u306e\u3042\u308b\u5065\u5eb7\u4e0a\u306e\u61f8\u5ff5\u3092\u8a55\u4fa1\u3059\u308b\u305f\u3081\u306b\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u76ee\u7684\u5730\u306e\u7a7a\u6c17\u54c1\u8cea\u3084\u5fc5\u8981\u306a\u4e88\u9632\u63aa\u7f6e\u306b\u3064\u3044\u3066\u8a71\u3057\u5408\u3046\u3053\u3068\u3067\u3001\u5b89\u5168\u3092\u78ba\u4fdd\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol start=\"3\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BF%85%E9%9C%80%E5%93%81%E3%82%92%E8%A9%B0%E3%82%81%E3%82%8B%EF%BC%9A\"><\/span>\u5fc5\u9700\u54c1\u3092\u8a70\u3081\u308b\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>\u65c5\u884c\u30ad\u30c3\u30c8\u306b\u9632\u5875\u30de\u30b9\u30af\u3001\u5438\u5165\u5668\u3001\u51e6\u65b9\u3055\u308c\u305f\u85ac\u306a\u3069\u3092\u542b\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u65c5\u884c\u4e2d\u306b\u4e88\u671f\u3057\u306a\u3044\u5065\u5eb7\u554f\u984c\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306b\u533b\u7642\u30ad\u30c3\u30c8\u3092\u7528\u610f\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002\u7a4d\u6975\u7684\u306a\u63aa\u7f6e\u3092\u53d6\u308b\u3053\u3068\u3067\u3001\u65c5\u884c\u4e2d\u306b\u767a\u751f\u3059\u308b\u53ef\u80fd\u6027\u306e\u3042\u308b\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u306b\u5bfe\u51e6\u3067\u304d\u307e\u3059\u3002<\/p>\n<ol start=\"4\">\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BC%B1%E3%81%84%E6%97%85%E8%A1%8C%E8%80%85%E3%82%92%E4%BF%9D%E8%AD%B7%E3%81%99%E3%82%8B%EF%BC%9A\"><\/span>\u5f31\u3044\u65c5\u884c\u8005\u3092\u4fdd\u8b77\u3059\u308b\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>\u5e7c\u5150\u3084\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u306b\u65c5\u884c\u3059\u308b\u5834\u5408\u306f\u3001\u5f7c\u3089\u306e\u5065\u5eb7\u3092\u512a\u5148\u3057\u3001\u4f4e\u54c1\u8cea\u306e\u7a7a\u6c17\u3078\u306e\u9732\u51fa\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u3066\u304f\u3060\u3055\u3044\u3002\u9ad8\u3044\u6c5a\u67d3\u30ec\u30d9\u30eb\u306e\u30a8\u30ea\u30a2\u3092\u907f\u3051\u3001\u826f\u597d\u306a\u63db\u6c17\u304c\u3055\u308c\u305f\u5ba4\u5185\u3067\u306e\u6d3b\u52d5\u3092\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u30025\u6b73\u672a\u6e80\u306e\u5b50\u4f9b\u306f\u7279\u306b\u7a7a\u6c17\u6c5a\u67d3\u306b\u5bfe\u3057\u3066\u8106\u5f31\u3067\u3042\u308a\u3001\u5f7c\u3089\u306e\u5065\u5eb7\u3092\u4fdd\u8b77\u3059\u308b\u305f\u3081\u306b\u8ffd\u52a0\u306e\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<ol start=\"5\">\n<li>\n<h3><span class=\"ez-toc-section\" 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