{"id":101303,"date":"2018-10-15T18:05:47","date_gmt":"2018-10-15T12:35:47","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/"},"modified":"2018-10-15T18:05:47","modified_gmt":"2018-10-15T12:35:47","slug":"10-ways-to-protect-yourself-from-air-pollution-in-delhi","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/","title":{"rendered":"How To Protect Yourself From Air Pollution in Delhi"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #161616;color:#161616\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #161616;color:#161616\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#Let_Discuss_10_Ways_to_Protect_Yourself_From_Air_Pollution_in_Delhi\" >Let Discuss 10 Ways to Protect Yourself From Air Pollution in Delhi :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#1_Use_an_anti-pollution_mask_while_you_way_out\" >1) Use an anti-pollution mask while you way out:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#2_Stay_inside_while_the_air_quality_is_very_bad_outside\" >2) Stay inside while the air quality is very bad outside:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#3_Plant_air_purifying_plants_inside_indoor\" >3) Plant air purifying plants inside indoor:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#4_Restrict_kids_for_outdoor_activities\" >4) Restrict kids for outdoor activities:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#5_Use_air_purifier_at_home_or_office\" >5) Use air purifier at home or office:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#6_Make_sure_there_is_proper_ventilation_inside\" >6) Make sure there is proper ventilation inside:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#7_Dont_smoke_inside_the_house_or_office\" >7) Don\u2019t smoke inside the house or office:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#8_Eat_enough_healthy_foods\" >8) Eat enough healthy foods:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#9_Keep_doors_and_windows_closed\" >9) Keep doors and windows closed:\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/#10_Consult_a_doctor_if_experiencing_any_symptoms\" >10) Consult a doctor if experiencing any symptoms:<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Delhi air quality is becoming worse year by year. The air in Delhi NCR fills with toxic air, putting the residents at serious of health risks and causes throat irritation and even spreading viral infection. Many health experts recommend wearing a pollution mask and stay inside while the air quality of Delhi is very bad. Air pollutants are very small enough to be inhaled and very potential to cause respiratory and cardiovascular health problems. Dust particles can irritate the eyes, throat, and skin, causing coughing, sneezing, hay fever and asthma attacks. \u00a0It is very important to find ways to protect yourself from air pollution in Delhi to stay healthy and fit.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">New Delhi, as it is known, is one of the most polluted cities in the world. The harmful levels of fine particulate matters pm2.5 and pm10 in Delhi increases gradually. It is mainly because of high industrial and vehicular emissions, construction and crop burning in neighboring states.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Babies, young people, elderly persons, a person with existing respiratory and heart problems and even smokers are at high risk of developing long-term health problems due to exposure in bad air quality.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Let_Discuss_10_Ways_to_Protect_Yourself_From_Air_Pollution_in_Delhi\"><\/span><span style=\"font-size: 14pt; font-family: 'book antiqua', palatino, serif;\">Let Discuss 10 Ways to Protect Yourself From Air Pollution in Delhi :<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"1_Use_an_anti-pollution_mask_while_you_way_out\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\"><strong>1) Use an anti-pollution mask while you way out:<\/strong>\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">One can\u2019t only be confined to indoor whole day. It is good to wear an <a href=\"\/?page_id=55976\">anti-pollution mask<\/a> while you go outside for a walk, jogging or any outdoor activity. The mask will help you avoid inhaling dust particles and toxic air which may cause many respiratory, cough, hay fever, asthma attacks, heart problems, etc. Since the air pollution in Delhi is bad, wearing an anti pollution mask helps to prevent inhaling polluted air.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Stay_inside_while_the_air_quality_is_very_bad_outside\"><\/span><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><strong>2) Stay inside while the air quality is very bad outside:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">During this period, try to stay indoors and reduce outdoor activities.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Plant_air_purifying_plants_inside_indoor\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\"><strong>3) Plant air purifying plants inside indoor:<\/strong>\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Aloe Vera, Areca Palm, Bamboo Palm, Rubber Plant, Ivy, and Spider Plant can be placed in home and office. \u00a0These plants help purify indoor air and reduce <a href=\"\/?p=101146\">indoor air<\/a> pollution.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2795 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/air-purifying-plants.jpg\" alt=\"indoor air purifying plants\" width=\"621\" height=\"294\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/air-purifying-plants.jpg 621w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/air-purifying-plants-300x142.jpg 300w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/strong><\/span><\/h2>\n<h2><\/h2>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Restrict_kids_for_outdoor_activities\"><\/span><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><strong>4) Restrict kids for outdoor activities:\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Don\u2019t let your kids go outside and play during the bad air quality. Request the school authorities not to keep the kids outside and play. Tell them to take care of air pollution issues on the school premises.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Use_air_purifier_at_home_or_office\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\"><strong>5) Use air purifier at home or office:\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2796\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/office-1024x683.jpg\" alt=\"air purifier for indoor\" width=\"624\" height=\"416\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/office-1024x683.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/office-300x200.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/office-768x512.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/office.jpg 1080w\" sizes=\"auto, (max-width: 624px) 100vw, 624px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">An <a href=\"\/?page_id=18021\">air purifier<\/a> is the best way to reduce indoor air pollution. It helps to improve the air quality of the indoor environment. It will filter the particulate matters and purify the air inside and makes fresh air available in indoor.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Make_sure_there_is_proper_ventilation_inside\"><\/span><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><strong>6) Make sure there is proper ventilation inside:\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Very few of us know that indoor air pollution is as dangerous as outdoor air pollution. It can also be worse than outdoor pollution. It is very important to make sure that the air inside is recirculated properly. Put a chimney in the kitchen and an exhaust in the bathroom.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Dont_smoke_inside_the_house_or_office\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\"><strong>7) Don\u2019t smoke inside the house or office:<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2797 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/no-smoking.png\" alt=\"don't smoke inside the house\" width=\"679\" height=\"513\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/no-smoking.png 679w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/no-smoking-300x227.png 300w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">As smoking is a big cause of air pollution, avoid it while inside the house or office. Keep your house clean and avoid hazardous activities to air pollution inside.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"8_Eat_enough_healthy_foods\"><\/span><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><strong>8) Eat enough healthy foods:\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Maintain a healthy diet consisting of fruits, vegetables, beans, nuts, olive oil, flaxseed, avocado, broccoli, tomato, etc. Research has shown that certain foods which are rich in vitamin C, and E can help to clean your system, particularly your airways, as these foods are rich in antioxidants and have anti-inflammatory qualities.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"9_Keep_doors_and_windows_closed\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\"><strong>9) Keep doors and windows closed:\u00a0<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Don\u2019t let the polluted air go inside the house. So, keep your doors and windows closed during very bad air quality. But you need to make sure there is enough fresh air inside the house.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"10_Consult_a_doctor_if_experiencing_any_symptoms\"><\/span><span style=\"font-size: 12pt; font-family: 'book antiqua', palatino, serif;\">10) Consult a doctor if experiencing any symptoms:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2807 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/consult-doctor.png\" alt=\"consult doctor\" width=\"500\" height=\"332\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/consult-doctor.png 500w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/consult-doctor-300x199.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">If you experience any symptoms like shortness of breath or hay fever or any other after exposure to an outdoor environment for a long time, consult a doctor and take medical advice as soon as possible.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">These 10 ways are the best ways to protect yourself from air pollution in Delhi. Living in Delhi is nowadays, very dangerous and harmful to health due to the high level of bad air quality. An individual has to be very careful in daily activities like going to the office, college, morning walk, outdoor activities, etc.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\"><span style=\"font-size: 12pt;\">Delhi adopts an emergency plan called Graded Response Action Plan (GRAP) under which stringent actions are implemented based on the air quality of the city. This plan includes\u00a0a ban on diesel power generator sets and construction activity in Delhi, impounding of polluting vehicles, mechanized sweeping of roads or even roll out of the odd-even scheme if condition worsens<\/span>.<\/span><\/p>\n<p>Also Read:\u00a0<a href=\"\/?p=101146\">5 WAYS TO PREVENT INDOOR AIR POLLUTION<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delhi air quality is becoming worse year by year. The air in Delhi NCR fills with toxic air, putting the&hellip;<\/p>\n","protected":false},"author":2,"featured_media":101304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[494,1415],"tags":[467,596,977,978,1034,1403,544,599,1044],"class_list":["post-101303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article-us","category-pollution-mask-us","tag-air-pollution-us","tag-air-pollution-in-delhi-us","tag-air-pollution-in-india-us","tag-air-pollution-mask-us","tag-anti-pollution-mask-us","tag-best-pollution-mask-in-india-us","tag-indoor-air-pollution-us","tag-outdoor-air-pollution-us","tag-pollution-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>10 Ways To Protect Yourself From Air Pollution In Delhi | Prana Air<\/title>\n<meta name=\"description\" content=\"The air in Delhi fills with toxic and put residents at health risks. 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There are 10 ways to protect yourself from air pollution in Delhi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pranaair.com\/blog\/us\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\/\" \/>\n<meta property=\"og:site_name\" content=\"Prana Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/airprana\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-15T12:35:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/air-pollution-in-delhi.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"526\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Gyane Haobijam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gyane Haobijam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\\\/\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\\\/\",\"name\":\"10 Ways To Protect Yourself From Air Pollution In Delhi | Prana Air\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/10-ways-to-protect-yourself-from-air-pollution-in-delhi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/air-pollution-in-delhi.png\",\"datePublished\":\"2018-10-15T12:35:47+00:00\",\"description\":\"The air in Delhi fills with toxic and put residents at health risks. 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