{"id":101320,"date":"2018-10-09T17:12:02","date_gmt":"2018-10-09T11:42:02","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/"},"modified":"2018-10-09T17:12:02","modified_gmt":"2018-10-09T11:42:02","slug":"why-doctors-suggest-wearing-pollution-mask-in-delhi","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/us\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/","title":{"rendered":"Why Do We Need Pollution Mask in Delhi?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #161616;color:#161616\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #161616;color:#161616\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pranaair.com\/blog\/us\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/#Doctors_Suggestion_for_Wearing_Pollution_Mask_in_Delhi\" >Doctors\u2019 Suggestion for Wearing Pollution Mask in Delhi:<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pranaair.com\/blog\/us\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/#Do_Pollution_Masks_Actually_Help\" >Do Pollution Masks Actually Help?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">Delhi is among the most polluted cities in the world by a World Health Organization listing. Air quality level in Delhi, National Capital increases year by year gradually. PM2.5 &amp; PM10 levels are going up to 374 and 898 respectively. Doctors always suggest <a href=\"\/?p=101137\">wearing a pollution mask<\/a>\u00a0in Delhi NCR while going outside and staying indoors. As air quality is getting worse, breathing the polluted air will affect people suffering from many respiratory problems.<\/span><\/p>\n<figure id=\"attachment_2675\" aria-describedby=\"caption-attachment-2675\" style=\"width: 770px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2675 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/Delhi-Air-Quality-Money-Control.jpg\" alt=\"\" width=\"770\" height=\"433\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Delhi-Air-Quality-Money-Control.jpg 770w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Delhi-Air-Quality-Money-Control-300x169.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Delhi-Air-Quality-Money-Control-768x432.jpg 768w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><figcaption id=\"caption-attachment-2675\" class=\"wp-caption-text\"><span style=\"font-family: 'book antiqua', palatino, serif;\"><em>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Picture Credit: Money Control<\/em><\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">According to a study conducted by the IIT Mumbai, more than 80,665 people living in <a href=\"\/?p=100744\">Delhi<\/a> and Mumbai had lost their lives in 2015 which is twice the number as compared to 1995. The study also states if any preventive measure is not taken, around 32,000 people of Delhi are going to be affected by air pollution every year.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">Some studies of Indian doctors reveal that gases released from vehicular traffic directly affect the growth of sensitive organs of the fetus and trigger the appearance of cancer-related genes in the brains.<\/span><\/p>\n<h1 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Doctors_Suggestion_for_Wearing_Pollution_Mask_in_Delhi\"><\/span><span style=\"font-size: 14pt; font-family: 'book antiqua', palatino, serif;\">Doctors\u2019 Suggestion for Wearing Pollution Mask in Delhi:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<ul style=\"text-align: justify;\">\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Wear pollution mask while going outside and even in indoor if the air quality is very bad.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Avoid morning and evening walks outside till the air quality gets better.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Try to wear full-sleeve clothes and full bottoms.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Wash your hands and feet frequently because of the dirt particles present in the air.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Avoid traveling in open vehicles such as two-wheeler and auto-rickshaws.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif;\">Always opt for metros, buses, and cars.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Do_Pollution_Masks_Actually_Help\"><\/span><span style=\"font-size: 14pt; font-family: 'book antiqua', palatino, serif;\">Do Pollution Masks Actually Help?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">Wearing a pollution mask helps reduce the chances of causing harmful diseases by air pollution. People who wear pollution mask have less chance of harmful effects than people who do not use pollution mask. Doctors found that the effects of air pollution on blood pressure and heart rate are reduced in people who wear masks. Wearing <a href=\"https:\/\/www.pranaair.com\/?post_type=product&#038;p=408\">a pollution mask<\/a> helps in breathing fresh air and stay healthy.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2678 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2018\/10\/Wearing-pollution-mask-in-Delhi.jpeg\" alt=\"Wearing pollution mask in Delhi\" width=\"700\" height=\"466\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Wearing-pollution-mask-in-Delhi.jpeg 700w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Wearing-pollution-mask-in-Delhi-300x200.jpeg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">There are different ranges of mask available in the market. But only a few good pollution masks can filter larger particulate matter like PM2.5 and PM10. Good masks have a filter like HEPA, activated carbon, charcoal, etc which can filter out air pollutants.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">Basic cheap masks don\u2019t do much protection from air pollution. If you are looking for a pollution mask and want to buy it, do some background research on the internet and find the pros and cons of the masks. It is also very important to consider cost-effective\u00a0of the mask a while <a href=\"\/?p=101153\">buying pollution mask<\/a>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif;\">Want to buy the\u00a0best pollution mask in Delhi ? Visit <a href=\"\/?page_id=55976\">Prana Air Pollution Mask<\/a><\/span><\/p>\n<p>Also Read: <a href=\"\/?p=101153\">How to Find Best Pollution Mask in India<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delhi is among the most polluted cities in the world by a World Health Organization listing. Air quality level in&hellip;<\/p>\n","protected":false},"author":2,"featured_media":101322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[456,1415],"tags":[975,596,1425,1026],"class_list":["post-101320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-pollution-us","category-pollution-mask-us","tag-air-mask-us","tag-air-pollution-in-delhi-us","tag-doctors-suggest-pollution-mask-us","tag-pollution-mask-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why Do Doctors Suggest Wearing Pollution Mask in Delhi ? | Prana Air<\/title>\n<meta name=\"description\" content=\"As air quality level of Delhi is getting worst year by year, doctors suggest that wearing pollution mask in Delhi is a must to stay fit and healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pranaair.com\/blog\/us\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Do We Need Pollution Mask in Delhi?\" \/>\n<meta property=\"og:description\" content=\"As air quality level of Delhi is getting worst year by year, doctors suggest that wearing pollution mask in Delhi is a must to stay fit and healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pranaair.com\/blog\/us\/why-doctors-suggest-wearing-pollution-mask-in-delhi\/\" \/>\n<meta property=\"og:site_name\" content=\"Prana Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/airprana\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-09T11:42:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2018\/10\/Doctor-suggest-pollution-mask.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"674\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Gyane Haobijam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gyane Haobijam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/why-doctors-suggest-wearing-pollution-mask-in-delhi\\\/\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/why-doctors-suggest-wearing-pollution-mask-in-delhi\\\/\",\"name\":\"Why Do Doctors Suggest Wearing Pollution Mask in Delhi ? 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