{"id":101454,"date":"2019-03-15T14:50:52","date_gmt":"2019-03-15T09:20:52","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/"},"modified":"2019-03-15T14:50:52","modified_gmt":"2019-03-15T09:20:52","slug":"house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/","title":{"rendered":"House Air Pollution: 5 Easy Ways to Reduce Indoor Toxicity"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #161616;color:#161616\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #161616;color:#161616\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#However_one_can_also_opt_for_easy_ways_to_reduce_indoor_toxicity_or_house_air_pollution_%E2%80%93_keeping_the_house_clean_and_safe_for_the_family\" >However, one can also opt for easy ways to reduce indoor toxicity or house air pollution &#8211; keeping the house clean and safe for the family.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#Clean_the_Air\" >Clean the Air<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#Carpets_and_Door_Mats\" >Carpets and Door Mats<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#Use_DIY_Household_Cleaners\" >Use DIY Household Cleaners<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#Look_out_for_Moisture\" >Look out for Moisture<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/#Indoor_Houseplants\" >Indoor Houseplants<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Have you ever wonder why you are feeling restless or nauseous? It is most probably due to House Air Pollution. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Toxic Home Syndrome, also known as sick building syndrome is a term that many of us are unaware of. We have all been dealing with the increase in poor air quality. But how many of us have wondered what could be the real issue behind the frequent visits to the local physician or if matters become worse, then the hospital emergency room?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">We often don\u2019t consider that the quality of our indoor environment could be much worse than that of the outdoors. Most of us don\u2019t even know the difference between good and poor air quality when indoors are brought into consideration.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Monitoring home air quality is as crucial as breathing fresh air.\u00a0 Even in our comfortable homes, air quality can still be a major cause for concern. Installing a smart app such as indoor pollution monitoring device helps in tracking the sources of the air pollutants such as particulate matter 2.5, level of carbon dioxide, humidity and temperature. With a comprehensive air quality plan, these monitors collect information of pollutants and suggest health recommendations which may include the need for an indoor air purifier.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"However_one_can_also_opt_for_easy_ways_to_reduce_indoor_toxicity_or_house_air_pollution_%E2%80%93_keeping_the_house_clean_and_safe_for_the_family\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\">However, one can also opt for easy ways to reduce indoor toxicity or house air pollution &#8211; keeping the house clean and safe for the family.<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Clean_the_Air\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\"><strong>Clean the Air<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4168 size-large\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/03\/istock_000010199600medium-1024x680.jpg\" alt=\"\" width=\"1024\" height=\"680\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/istock_000010199600medium-1024x680.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/istock_000010199600medium-300x199.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/istock_000010199600medium-768x510.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/istock_000010199600medium-1536x1019.jpg 1536w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/istock_000010199600medium.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Clean the house regularly. Not just surface cleaning but also deep cleaning of the sofas and bed, and furniture and the corners of the room which are often ignored due to lack of time. Proper ventilation is important inside the room as it ensures the free flow of fresh air. It also helps in good chi and harmony within occupants in the house along with a sense of being productive throughout the day.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Open the windows and let fresh air come in and recycle the existing air inside. It is one of the easiest ways to dilute the contaminated air in the home. People often think keeping the windows closed keeps the dust from coming in, but little do they know that lack of fresh air helps in mold growth. It is also highly advised to ventilate the kitchen and the bathroom with an exhaust fan or an open window during or after use.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Carpets_and_Door_Mats\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\"><strong>Carpets and Door Mats<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4163 size-large\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-1024x1024.jpg\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-1024x1024.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-180x180.jpg 180w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-100x100.jpg 100w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-300x300.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-150x150.jpg 150w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door-768x768.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/luna_key_blue_door_mat_room_all_door.jpg 1000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>Dust and dirt easily settle onto the carpets and doormats which require regular vacuuming.\u00a0 Deep cleaning the carpets and mats every 3 months will not only make them cleaner, riding it of dust particle but also makes them look shinier. One can also opt for wooden flooring over carpets and mats as they are easy to clean.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Use_DIY_Household_Cleaners\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\"><strong>Use DIY Household Cleaners<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4162 size-large\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners-1024x545.jpg\" alt=\"house air pollution\" width=\"1024\" height=\"545\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners-1024x545.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners-300x160.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners-768x409.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners-1536x817.jpg 1536w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/DIY-Household-Cleaners.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">With an array of household cleaning products available in the market, it has become easy for people to just pick one of those cleaning products. However, these products are really dangerous as they contain high quantity of VOCs and phthalates along with artificial fragrances that can harm the health even more. One can choose baking soda as an alternate cleaning product. It is the best DIY household cleaner.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Look_out_for_Moisture\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\"><strong>Look out for Moisture<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-4160\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/03\/rising-umidity-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/rising-umidity-1024x576.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/rising-umidity-300x169.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/rising-umidity-768x432.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/rising-umidity.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Moisture and humid air can be caused in our indoor environment when there&#8217;s water leakage. It increases the growth of mold and mildew which can have direct exposure to the occupants, risking them with severe health issues. A persistent cough and cold or fungal infection are a few common health risks that can be caused due to mold growth in the house. If there is any water leakage in the house, it is best to fix it before it gets worse.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Indoor_Houseplants\"><\/span><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 14pt;\"><strong>Indoor Houseplants<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4158 size-large\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/03\/house-air-plants-1024x576.jpg\" alt=\"house air pollution\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants-1024x576.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants-300x169.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants-768x432.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants-1536x864.jpg 1536w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants-2048x1153.jpg 2048w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/house-air-plants.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Plants are a great way to clean the air inside the house. Not only do they procure the sanctity but also work as great natural purifiers. To improve indoor air quality bringing in houseplants is a definite step towards sanity. Not only are they great for home d\u00e9cor but are also quite instrumental in removing toxins such as carbon monoxide. Indoor power plants like English Ivy, Spider Plant, Bamboo Palm, Snake Plant, and Weeping Fig are best known for their air cleaning capabilities.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000; font-family: 'book antiqua', palatino, serif; font-size: 12pt;\">Once you know the sources of indoor air pollutants it becomes easier to combat house air pollution. These easy ways will not only help in reducing the toxins inside your home but your office space too. Imbibing these ways is essential for healthier and cleaner air. Since they don\u2019t cost anything, it can be a sincere approach to the safety of your loved ones.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Have you ever wonder why you are feeling restless or nauseous? It is most probably due to House Air Pollution.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":101456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[462],"tags":[467,1005,544,984,545,986],"class_list":["post-101454","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indoor-air-pollution-us","tag-air-pollution-us","tag-air-quality-in-india-us","tag-indoor-air-pollution-us","tag-indoor-air-purifier-us","tag-indoor-air-quality-us","tag-reduce-indoor-air-pollution-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>House Air Pollution: 5 Easy Ways to Reduce Indoor Toxicity | Prana Air<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"House Air Pollution: 5 Easy Ways to Reduce Indoor Toxicity\" \/>\n<meta property=\"og:description\" content=\"Have you ever wonder why you are feeling restless or nauseous? It is most probably due to House Air Pollution.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pranaair.com\/blog\/us\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\/\" \/>\n<meta property=\"og:site_name\" content=\"Prana Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/airprana\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-15T09:20:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/03\/Golden-Pothos-in-Blue-Pot-Indoor-Plants-that-Clean-the-Air-small.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1153\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Deepshikha\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Deepshikha\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/\",\"name\":\"House Air Pollution: 5 Easy Ways to Reduce Indoor Toxicity | Prana Air\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Golden-Pothos-in-Blue-Pot-Indoor-Plants-that-Clean-the-Air-small.jpg\",\"datePublished\":\"2019-03-15T09:20:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Golden-Pothos-in-Blue-Pot-Indoor-Plants-that-Clean-the-Air-small.jpg\",\"contentUrl\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Golden-Pothos-in-Blue-Pot-Indoor-Plants-that-Clean-the-Air-small.jpg\",\"width\":1153,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/house-air-pollution-5-easy-ways-to-reduce-indoor-toxicity\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Indoor Air Pollution\",\"item\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/category\\\/indoor-air-pollution-us\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"House Air Pollution: 5 Easy Ways to Reduce Indoor Toxicity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/#website\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/\",\"name\":\"Prana Air\",\"description\":\"Air Quality Monitoring &amp; 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