{"id":113705,"date":"2024-08-16T16:59:32","date_gmt":"2024-08-16T11:29:32","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/how-personal-hygiene-affects-indoor-air-quality\/"},"modified":"2024-08-20T16:19:22","modified_gmt":"2024-08-20T10:49:22","slug":"how-personal-hygiene-affects-indoor-air-quality","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/","title":{"rendered":"How Personal Hygiene Affects Indoor Air Quality?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #161616;color:#161616\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #161616;color:#161616\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#Are_Your_Everyday_Products_Polluting_Your_Home\" >Are Your Everyday Products Polluting Your Home?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#1_Deodorants_or_perfumes_Amazing_smells_but_polluted_air\" >1. Deodorants or perfumes: Amazing smells but polluted air!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#2_Shower_gels_and_lotions\" >2. Shower gels and lotions:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#3_Hair_products\" >3. Hair products:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#4_Cleaning_agents\" >4. Cleaning agents:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#Are_%E2%80%9CGreen%E2%80%9D_Products_a_Safer_Choice\" >Are \u201cGreen\u201d Products a Safer Choice?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#How_to_Reduce_Personal_Hygiene_affect_indoor_air_quality\" >How to Reduce Personal Hygiene affect indoor air quality?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#1_Choose_Fragrance-Free_Products\" >1. Choose Fragrance-Free Products:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#2_Ventilate_Your_Space\" >2. Ventilate Your Space:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#3_Reduce_Usage\" >3. Reduce Usage:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/#Conclusion\" >Conclusion:\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-size: 14pt;\">Everyone wants to look and smell good. It is well known that pleasant fragrances can help as mood boosters and also leave a lasting impression among others. Bad odours can be embarrassing and affect your first impression. For this, We mostly rely on personal hygiene options such as perfumes, deodorants or cleaning agents. But do you know these products emit harmful pollutants? Your personal hygiene affects indoor air quality.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Personal hygiene products are the hidden culprit in your home. Many fragranced products release chemicals that compromise indoor air quality. These chemicals can cause various health issues such as a high risk of cancer, asthma and allergies. Moreover, these pollutants exposure can cause learning attention and behavioural difficulties in children. Let&#8217;s know how personal hygiene affects <a href=\"https:\/\/www.aqi.in\/blog\/tips-to-control-your-indoor-air-quality\/\">indoor air quality<\/a> and can cause health issues.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_Your_Everyday_Products_Polluting_Your_Home\"><\/span><span style=\"font-size: 24pt;\" data-preserver-spaces=\"true\">Are Your Everyday Products Polluting Your Home?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">All personal hygiene products have chemical compounds that emit VOCs in the air. VOCs (Volatile organic compounds) easily evaporate at room temperature and increase the indoor air pollution level. A survey report published by <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5093181\/\" rel=\"nofollow\">NIH<\/a>\u00a0found fragranced products have caused many health effects as 34.7% in America. Let\u2019s start with common products we use every day:<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-113604 size-large\" src=\"https:\/\/www.pranaair.com\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-1024x535.jpg\" alt=\"4 personal hygiene products causing air pollution \" width=\"1024\" height=\"535\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-1024x535.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-300x157.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-768x401.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-1536x803.jpg 1536w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/4-personal-hygiene-products-causing-air-pollution-2048x1071.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/h2>\n<h2><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"1_Deodorants_or_perfumes_Amazing_smells_but_polluted_air\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">1. Deodorants or perfumes: Amazing smells but polluted air!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Our everyday routines involve the deodorants and <a href=\"\/?p=62802\">perfumes<\/a> used to smell good. These are a mixture of synthetic fragrances and chemicals including alcohol, ethanol, acetone etc. All these chemicals can contribute to indoor air pollution as by releasing VOCs in the air.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Health issues: A report by EWG (environmental working group) found that aromatic fragrances in these products contain phthalates. These chemicals have severe health issues including the risk of cancer, asthma and other elevated health issues.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Shower_gels_and_lotions\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">2. Shower gels and lotions:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">The compounds in shower gels and other personal care range products evaporate from our skin after applying. It helps in keeping us free from any body odour. However, these chemicals emit high amounts of VOCs level in the air.<\/span><\/p>\n<p><span style=\"font-size: 14pt;\" data-preserver-spaces=\"true\">Health issues: <\/span><span style=\"font-size: 14pt;\">Short-term exposure to VOCs through these products can cause dizziness headaches and respiratory irritation.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Hair_products\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">3. Hair products:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Everyone loves their tangled, frizz-free, smooth and shiny hair. Thus, we have an extensive range of hair care products including sprays, shampoos, serums etc. But these hair care products have a high range of D5 Siloxane. A chemical that belongs in the VOCs class and can react with air and sunlight contact. Its reaction can emit ozone and particulate matter in the air. If you check your shampoo bottle\u2019s compound, you will notice \u201cbenzene\u201d.\u00a0 Many studies have claimed that it is common in every product that emission leads to extreme health issues.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Cleaning_agents\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">4. Cleaning agents:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-size: 14pt;\">We clean our homes daily with disinfectants, air fresheners, laundry detergents etc. These products are compounds of high chemicals and emit VOCs. A study published in <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S1352231004002171\" rel=\"nofollow\">Science Direct\u00a0<\/a>highlighted that these products emit high levels of VOCs. Because these contain ammonia and react with other chemicals results in Ozone or PM2.5 emission.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Are_%E2%80%9CGreen%E2%80%9D_Products_a_Safer_Choice\"><\/span><span style=\"font-size: 18pt;\">Are \u201cGreen\u201d Products a Safer Choice?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-113579 size-large\" src=\"https:\/\/www.pranaair.com\/wp-content\/uploads\/2024\/08\/are-green-products-a-safer-choice-1024x607.jpg\" alt=\"are green and natural products safe? These emits VOCs\" width=\"1024\" height=\"607\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/are-green-products-a-safer-choice-1024x607.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/are-green-products-a-safer-choice-300x178.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/are-green-products-a-safer-choice-768x455.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/are-green-products-a-safer-choice.jpg 1514w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">You must have heard about natural or green products. Since these are the safer options for the skin and the environment. However, these also include compounds of synthetic chemicals but in less quantity. Thus, these can still result in VOC emissions. Moreover, these can also release organic compounds that can react with ozone and form formaldehyde.<\/span><\/p>\n<p>Know about the smart solutions for the <a href=\"\/?p=104058\">air quality in your home<\/a>!<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Reduce_Personal_Hygiene_affect_indoor_air_quality\"><\/span><span style=\"font-size: 24pt;\" data-preserver-spaces=\"true\">How to Reduce Personal Hygiene affect indoor air quality?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">These products are everyone&#8217;s daily needs that are necessary to use. Thus, it is impossible to eliminate these products but you can also <a href=\"\/?p=108833\">monitor the air quality<\/a>. However, there are steps you can take to minimize the impacts of personal hygiene affects <a href=\"\/?p=110372\">indoor air quality<\/a>:<\/span><\/p>\n<h2><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-113541 size-large\" src=\"https:\/\/www.pranaair.com\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality-1024x517.jpg\" alt=\"Top 3 points to reduce personal hygiene affects on indoor air quality\" width=\"1024\" height=\"517\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality-1024x517.jpg 1024w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality-300x151.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality-768x388.jpg 768w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality-1536x775.jpg 1536w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Reduce-Personal-Hygiene-affects-indoor-air-quality.jpg 1914w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"1_Choose_Fragrance-Free_Products\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">1. Choose Fragrance-Free Products:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">You can look for fragrance-free or low-chemical compound products. These help in making feel and smell better without compromising the air you breathe. Since these emit fewer chemicals into the air.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Ventilate_Your_Space\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">2. Ventilate Your Space:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Always ensure better ventilation in your home. Especially after using personal care products. Because these products quickly evaporate right after applying and emit high amounts of chemicals. Ventilation as opening windows and exhaust fans can help in circulating the air and provide clean air.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Reduce_Usage\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">3. Reduce Usage:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Try to avoid these products&#8217; usage as much as possible and also be mindful of your usage. Additionally, you can consider using alternatives to the perfumes and other products. For example, solid perfumes, roll-on deodorants etc to reduce airborne particle emissions.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-size: 18pt;\" data-preserver-spaces=\"true\">Conclusion:\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-size: 14pt;\">Indoor air pollution is a major concern that affects the lives of many people since we spend more time indoors. Moreover, the chemical emission from personal hygiene products affects the indoor air and lead to many health conditions. For this, we can reduce our usage and exposure to harmful pollutants. Additionally, make conscious choices for better air quality and fresh air to breathe.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone wants to look and smell good. It is well known that pleasant fragrances can help as mood boosters and&hellip;<\/p>\n","protected":false},"author":5362,"featured_media":113540,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[464],"tags":[637,544,545,1947],"class_list":["post-113705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indoor-air-quality-us","tag-air-pollution-and-health-us","tag-indoor-air-pollution-us","tag-indoor-air-quality-us","tag-products-emission-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Personal Hygiene Affects Indoor Air Quality? | Prana Air<\/title>\n<meta name=\"description\" content=\"Personal hygiene affects indoor air quality as these products have chemical compounds that emit VOCs in the air and form secondary pollutants\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Personal Hygiene Affects Indoor Air Quality?\" \/>\n<meta property=\"og:description\" content=\"Personal hygiene affects indoor air quality as these products have chemical compounds that emit VOCs in the air and form secondary pollutants\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pranaair.com\/blog\/us\/how-personal-hygiene-affects-indoor-air-quality\/\" \/>\n<meta property=\"og:site_name\" content=\"Prana Air\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/airprana\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-16T11:29:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-20T10:49:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2024\/08\/Personal-hygiene-affects-indoor-air-quality-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shakshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shakshi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/how-personal-hygiene-affects-indoor-air-quality\\\/\",\"url\":\"https:\\\/\\\/www.pranaair.com\\\/blog\\\/us\\\/how-personal-hygiene-affects-indoor-air-quality\\\/\",\"name\":\"How Personal Hygiene Affects Indoor Air Quality? 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