{"id":99598,"date":"2019-07-10T16:56:17","date_gmt":"2019-07-10T11:26:17","guid":{"rendered":"https:\/\/www.pranaair.com\/blog\/10-easy-air-quality-tips\/"},"modified":"2019-07-10T16:56:17","modified_gmt":"2019-07-10T11:26:17","slug":"10-easy-air-quality-tips","status":"publish","type":"post","link":"https:\/\/www.pranaair.com\/blog\/us\/10-easy-air-quality-tips\/","title":{"rendered":"10 Easy Air Quality Tips for A Healthy Lifestyle to Beat Air Pollution"},"content":{"rendered":"<p><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">One of the most\u00a0<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"\/?p=101092\">frequent questions asked<\/a><\/strong><\/span> to us from the people is what air quality tips one must keep in mind, especially on high pollution days.\u00a0<\/span><\/p>\n<h2><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 18pt; color: #000000;\">Here are 10 air quality tips you can easily apply to protect yourself air pollution.\u00a0<\/span><\/h2>\n<ul>\n<li><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">It is important to check air pollution trends of your place and neighboring areas before stepping out somewhere. You can download air quality app to learn about the current AQI (Air Quality Index).<\/span><\/li>\n<li><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">One of the best air quality tips often suggested by experts to the people is to avoid exercising outdoors when pollution is high. During <strong><a href=\"http:\/\/www.lung.org\"><span style=\"color: #0000ff;\">high pollution days<\/span><\/a><\/strong>, the air is really bad, enough to pose health risks that lead to chronic health issues.<\/span><\/li>\n<li><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">Limit the time of your children\u2019s outdoor activities. Since children\u2019s lungs are not fully developed, they are more prone to health issues that can severe effects on their body.<\/span><\/li>\n<li><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">It is highly recommended to avoid exercising near high traffic areas. Check on air quality app whether the quality of the air is between 0-50 which is considered good air quality.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6981 size-full\" src=\"https:\/\/pranaair.com\/wp-content\/uploads\/2019\/07\/smog_new_delhi.jpg\" alt=\"Air Quality Tips\" width=\"1000\" height=\"675\" srcset=\"https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/07\/smog_new_delhi.jpg 1000w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/07\/smog_new_delhi-300x203.jpg 300w, https:\/\/www.pranaair.com\/blog\/wp-content\/uploads\/2019\/07\/smog_new_delhi-768x518.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">Use <a href=\"\/?p=101273\"><span style=\"color: #0000ff;\"><strong>energy-saving electricity<\/strong><\/span><\/a> at home, offices, and schools. Generating more electricity consumes more power which can cause air pollution.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">Reduce the amount of energy use, this helps in improving the air quality, and control greenhouse gas emissions.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">Encourage students in schools to plant more trees. Residents of society can also motivate community people to plant trees for a clean air environment.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\">It is extremely important to use public transport whenever possible. Walk, bicycle or carpool when public transportation is not convenient. Driving less can <a href=\"\/?p=99622\"><strong><span style=\"color: #0000ff;\">reduce car emission<\/span><\/strong><\/a> as they produce a high level of nitrogen and suplhur dioxide. Which further pollutes the air and creates acid rain that is harmful to the living environment.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt; color: #000000;\"><a href=\"\/?page_id=55976\"><span style=\"color: #0000ff;\"><strong>Do not burn garbage<\/strong><\/span><\/a> or wood. If someone does this, it is always advised to report it. Burning trash and firewood is one of the major sources of air pollution in India.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em><span style=\"font-family: 'book antiqua', palatino, serif; font-size: 12pt;\"><span style=\"color: #000000;\">Looking for clean air quality tips? Visit<\/span> <strong><a href=\"https:\/\/www.pranaair.com\/us\/\"><span style=\"color: #0000ff;\">www.pranaair.com<\/span><\/a><\/strong> <span style=\"color: #000000;\">to learn more about our products.<\/span><\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the most\u00a0frequent questions asked to us from the people is what air quality tips one must keep in&hellip;<\/p>\n","protected":false},"author":3,"featured_media":99599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[456],"tags":[595,976,467,980,981,993,1005,544,995,1026,1027,1046,1028,986],"class_list":["post-99598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-pollution-us","tag-air-contaminants-us","tag-air-masks-us","tag-air-pollution-us","tag-air-purifier-for-allergies-us","tag-air-purifier-for-office-us","tag-air-purifier-prana-air-us","tag-air-quality-in-india-us","tag-indoor-air-pollution-us","tag-pollution-control-products-us","tag-pollution-mask-us","tag-pollution-mask-india-us","tag-prana-air-us","tag-prana-air-pollution-mask-us","tag-reduce-indoor-air-pollution-us"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.9 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ 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