The season of heavy pollution is here. In this blog, we share tips on how to protect your face from dust and pollution.
A healthy lifestyle is essential for healthy skin. Often, pollution destroys our skin if we don’t keep it hydrated and well-moisturized. Skin is definitely one of the complex organs in our body. Hence it is important to take care of it while also taking care of your overall health.
How to protect your face from dust and pollution?
Beware of the pollution level:
It is important to understand the definition of AQI. AQI stands for Air Quality Index, a term that defines the quality of the air. If the AQI is high, it can have harmful effects of air pollution on your skin. Hence, installing an AQ app will help you understand if the air quality is good or poor. You can thus, take precautionary measure to save yourself from the rising air pollution.
Limit your exposure:
There are times when our face is mostly not properly covered when we are commuting to and from our work, hence the exposure of pollution to our skin is high. The best way to protect your face from dust and pollution is to cover your face properly. Use a facemask to breathe fresh air at all time when outdoors.
Smoking is indeed harmful to our health. The toxic fumes that you breathe in while you smoke can age your skin faster. Hence, quitting smoking is a great idea if you want to protect your skin from the dangerous effects of air pollution.
Protect your face from dust and pollution:
Another best way to protect your skin is to stay hydrated and use a moisturizer at all times. Drink plenty of water throughout the day. Experts suggest that drinking at least 3-4 liters of water helps the body to fight off the germs that goes inside through the air we breathe or the food we eat. Using moisturizer also helps the skin to retain its natural glow.