People usually think that pollution is only outdoors and staying inside the home is safe. However, indoor air pollution is more dangerous than outdoor air pollution. And maintaining healthy air quality standard inside your home is crucial. Hence, it is important to find the root cause of air pollution sources to combat in house pollution level.
In this blog, know how you can maintain healthy air quality standard.
Keep your floors clean
Since fine dust particles are too small for our naked eyes to see, it is important to use vacuum cleaners. Using a vacuum cleaner which has HEPA filter can help you reduce the concentrations of fine dust particles. They can also remove allergens such as pollen, pet dander and dust mites which cause your loved one respiratory issue.
Keep a healthy level of humidity
Did you know due to an increase in the moisture, dust mites and mold growth takes place? It is essential to keep in mind that humidity must be between 30-50% in the room. It helps in keeping the allergens under control. An air purifier with HEPA filter helps in filtering out allergens from molds. It also helps reduce the pollen count that can cause a number of health issues.
Here are more tips that you can follow:
- Use an exhaust fan or open windows when you’re cooking or taking a bath.
- Don’t overwater your indoor plants.
- Fix leaky plumbing issues.
- Check wooden furniture for any fungus or mold growth.
- Install indoor air purifier for clean and fresh airflow.
Make your home a no-smoking zone
Smoking is probably the most important aspect of indoor air pollution. Majority of the people don’t pay attention to the dangerous effect of indoor smoking and second-hand cigarette smoke. There are more than 4000 chemicals present in cigarette smoke. Research suggests that children are most affected by second-hand smoking and they are at risk of developing an ear and respiratory infections. Smoking causes cancer, breathing issues, heart attack, and stroke. Hence, it is important to eradicate all the issues caused by smoking. Make your indoor living space a non-smoking zone.
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